How do our dancers keep healthy? In this mini doco, they share the vital things (including pineapple, puppies and Pilates) that keep their minds and bodies in peak condition. Production The Apiary Health Sites
How do our dancers keep healthy? In this mini doco, they share the vital things (including pineapple, puppies and Pilates) that keep their minds and bodies in peak condition. Production The Apiary Health Sites
Here are some tips and advice to help you lose weight. I have been struggling with my weight for months now. I used to weigh 195 pounds. I have lost 35 pounds, and am now at 160. These are tips that have helped me. I will be making updated videos on this =) SUBSCRIBE FOR [...]
February 4th, 2012. Let’s face it, we all know that fitness is necessary in our lives, but when life happens, sometimes it’s hard to find time in the day. Here’s a recap from the on-air discussion where Jesse Jones and guests, actress/supermom/model Simone Riding-Cunningham, personal trainer/fitness model Alicia Bell, and life coach/recording artist/zumba instructor Cora [...]
From an astronaut to an entrepreneur, here’s how fascinating people who spoke at TEDMED 2010 view a “healthy lifestyle.” Health Sites