One Arm Dumbbell Row

#1 | Written by flukebullet1987 about 9 months ago.

if i can feel my core twisting when doing these do u think im using to much weight?

#2 | Written by adamw19 about 8 months ago.

I’m beginning to think there is no such thing as proper form… you look all these different videos for the same exercise, almost all of them are different form yet high rated with positive comments…

#3 | Written by maliciousxx88 about 8 months ago.

LO AND BEHOLD THE TRIPOD OF STRENGTH
ONE CAN SIMPLY TRIPOD OF STRENGTH INTO MORDOR

#4 | Written by badrikesharrai about 8 months ago.

Hello! Have you ever tried intellectus 424 diet (do a google search)? Ive heard some unbelivable things about it and my father lost lots of weight with it.

#5 | Written by TheSolofalcon1 about 8 months ago.

I have a tripod of strength but I don’t use my arms…..xD

#6 | Written by Edwardpogi95 about 7 months ago.

lawn mower @0:43 xD

#7 | Written by NcTong01 about 7 months ago.

@secutorclaudius Try it with proper form first, boss.

#8 | Written by secutorclaudius about 7 months ago.

@NcTong01 i do. but i switched to t bar rows with barbell. saves me some time too.

#9 | Written by supersirotic1 about 7 months ago.

hahaha shit i didnt know i was doing my one armed rows incorrectly. Thx for the vid

#10 | Written by klemzorz about 7 months ago.

This is superb! most of the instructions do not tell you how to lift the weight, and by that I mean push your arm BACK and not pull up..makes a lot of difference since you feel the contraction really well! thanks!

#11 | Written by Dfrogman about 7 months ago.

this guy is a boss i love his videos

#12 | Written by mountnbikes15 about 6 months ago.

hey there everyone, has anyone here tried using Gallactico 324 Diet (search on google) ?My father lost a lot of weight using Gallactico 324 Diet within weeks?

#13 | Written by PowerTec12345 about 6 months ago.

Good info, Subscribed!

#14 | Written by emann43 about 6 months ago.

this guy is hilarious hahah

#15 | Written by artisaucy about 5 months ago.

thanks buddy

#16 | Written by snideydog about 5 months ago.

Do i need to make the lawnmower noises for this to work?

#17 | Written by mrjoemetcalfe about 5 months ago.

@snideydog I think ANY opportunity to make lawn mower noises should be taken advantage of.

#18 | Written by AaronShae30 about 5 months ago.

@snideydog Yes, you do. Very loud too so everyone can hear you. lol.

#19 | Written by TheFootballFred about 5 months ago.

i know yall are making fun of this guy but he really put this into simple terms for us stupid ppl to understand, i mean most workout videos try to explain to me the science of what im doing instead of how to do it. thanks for uploading the video

#20 | Written by schulzy003 about 4 months ago.

TOTALLY COOL

#21 | Written by MrDingDongPong about 4 months ago.

THUMBS UP IFYOU TRIED THAT NOISE BUT FAILED XD

#22 | Written by Yiruso about 4 months ago.

run nigga nigga run nigga nigga XD jk jk Im not racist but still funny =P

#23 | Written by anamol5 about 4 months ago.

Hey! Have you ever tried – fast abs magic (should be on google have a look)? Ive heard some great things about it and my auntie got great 6 pack abs and lost tons of belly fat with it.

#24 | Written by weilwen about 4 months ago.

Goddamn the top two comments cracked me up

#25 | Written by james89731 about 4 months ago.

Hiyaaaa! Have you heard about – fast abs magic (do a search on google)? Ive heard some awesome things about it and my work buddy got hot 6 pack abs and lost crazy amounts of belly fat with it.

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One Arm Dumbbell Row

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Ways To Improve Your Personal Health

One Arm Dumbbell Row

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