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	<title>Comments for Ways To Improve Your Personal Health</title>
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	<link>http://personalhealthvideos.net</link>
	<description>Stay Healthy With Proper Nutrition, Exercise, Diet And Health Supplements</description>
	<lastBuildDate>Fri, 18 May 2012 04:48:05 +0000</lastBuildDate>
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		<title>Comment on Anorexic to pristine health, fitness &amp; beauty. Freelee&#8217;s personal story. by MandragGanon</title>
		<link>http://personalhealthvideos.net/anorexic-to-pristine-health-fitness-beauty-freelees-personal-story/comment-page-1/#comment-36526</link>
		<dc:creator>MandragGanon</dc:creator>
		<pubDate>Fri, 18 May 2012 04:48:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-36526</guid>
		<description>I&#039;m glad you&#039;ve taken a positive interest in humanity instead of being some radical feminist activist.  ﻿</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you&#8217;ve taken a positive interest in humanity instead of being some radical feminist activist.  ﻿</p>
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		<title>Comment on Anorexic to pristine health, fitness &amp; beauty. Freelee&#8217;s personal story. by nemul</title>
		<link>http://personalhealthvideos.net/anorexic-to-pristine-health-fitness-beauty-freelees-personal-story/comment-page-1/#comment-36527</link>
		<dc:creator>nemul</dc:creator>
		<pubDate>Fri, 18 May 2012 04:31:16 +0000</pubDate>
		<guid isPermaLink="false">#comment-36527</guid>
		<description>glucose to brain by carbohydrates?... body breaks down stored fat.. ummm then proteins ... uhhh um then muscle..  thats why builders stay on high protein. protein﻿ doesn&#039;t store as fat, and the left overs used for energy..  blah blah yea ok, if ur in shape and running 20 miles load up on pasta...</description>
		<content:encoded><![CDATA[<p>glucose to brain by carbohydrates?&#8230; body breaks down stored fat.. ummm then proteins &#8230; uhhh um then muscle..  thats why builders stay on high protein. protein﻿ doesn&#8217;t store as fat, and the left overs used for energy..  blah blah yea ok, if ur in shape and running 20 miles load up on pasta&#8230;</p>
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		<title>Comment on Anorexic to pristine health, fitness &amp; beauty. Freelee&#8217;s personal story. by LloydChristmas777</title>
		<link>http://personalhealthvideos.net/anorexic-to-pristine-health-fitness-beauty-freelees-personal-story/comment-page-1/#comment-36528</link>
		<dc:creator>LloydChristmas777</dc:creator>
		<pubDate>Fri, 18 May 2012 03:26:47 +0000</pubDate>
		<guid isPermaLink="false">#comment-36528</guid>
		<description>I agree with this. I know it has a purpose, but I wouldn&#039;t want to associate something positive (raw diet) with something negative (a derogatory term mainly used to degrade females). I wouldn&#039;t launch a campaign against it, but I encourage children not to go this route.﻿</description>
		<content:encoded><![CDATA[<p>I agree with this. I know it has a purpose, but I wouldn&#8217;t want to associate something positive (raw diet) with something negative (a derogatory term mainly used to degrade females). I wouldn&#8217;t launch a campaign against it, but I encourage children not to go this route.﻿</p>
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		<title>Comment on Anorexic to pristine health, fitness &amp; beauty. Freelee&#8217;s personal story. by LloydChristmas777</title>
		<link>http://personalhealthvideos.net/anorexic-to-pristine-health-fitness-beauty-freelees-personal-story/comment-page-1/#comment-36529</link>
		<dc:creator>LloydChristmas777</dc:creator>
		<pubDate>Fri, 18 May 2012 03:17:28 +0000</pubDate>
		<guid isPermaLink="false">#comment-36529</guid>
		<description>What kind of logic is this? Just﻿ bizarre.</description>
		<content:encoded><![CDATA[<p>What kind of logic is this? Just﻿ bizarre.</p>
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		<title>Comment on Anorexic to pristine health, fitness &amp; beauty. Freelee&#8217;s personal story. by Amazonka0409</title>
		<link>http://personalhealthvideos.net/anorexic-to-pristine-health-fitness-beauty-freelees-personal-story/comment-page-1/#comment-36530</link>
		<dc:creator>Amazonka0409</dc:creator>
		<pubDate>Fri, 18 May 2012 02:56:33 +0000</pubDate>
		<guid isPermaLink="false">#comment-36530</guid>
		<description>Harley, what would really﻿ help then is if you recommend how I should train to get fit? I love HIIT and I do it 4-5 times a week, followed by 30 mins of yoga or more, and I bike everyday to get around, sometimes I hit the trails for longer rides. I also fractured my foot in March, so I can&#039;t run yet, but I don&#039;t like it either..</description>
		<content:encoded><![CDATA[<p>Harley, what would really﻿ help then is if you recommend how I should train to get fit? I love HIIT and I do it 4-5 times a week, followed by 30 mins of yoga or more, and I bike everyday to get around, sometimes I hit the trails for longer rides. I also fractured my foot in March, so I can&#8217;t run yet, but I don&#8217;t like it either..</p>
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		<title>Comment on Anorexic to pristine health, fitness &amp; beauty. Freelee&#8217;s personal story. by Amazonka0409</title>
		<link>http://personalhealthvideos.net/anorexic-to-pristine-health-fitness-beauty-freelees-personal-story/comment-page-1/#comment-36531</link>
		<dc:creator>Amazonka0409</dc:creator>
		<pubDate>Fri, 18 May 2012 02:23:32 +0000</pubDate>
		<guid isPermaLink="false">#comment-36531</guid>
		<description>PS: I do not have a warped idea about﻿ being &quot;fat&quot;, I&#039;m almost as chubby now as Freelee&#039;s overweight days. (my youtube picture is not current, it&#039;s from the old days...)</description>
		<content:encoded><![CDATA[<p>PS: I do not have a warped idea about﻿ being &#8220;fat&#8221;, I&#8217;m almost as chubby now as Freelee&#8217;s overweight days. (my youtube picture is not current, it&#8217;s from the old days&#8230;)</p>
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		<title>Comment on Anorexic to pristine health, fitness &amp; beauty. Freelee&#8217;s personal story. by Amazonka0409</title>
		<link>http://personalhealthvideos.net/anorexic-to-pristine-health-fitness-beauty-freelees-personal-story/comment-page-1/#comment-36532</link>
		<dc:creator>Amazonka0409</dc:creator>
		<pubDate>Fri, 18 May 2012 02:08:05 +0000</pubDate>
		<guid isPermaLink="false">#comment-36532</guid>
		<description>lol noob :D What is &quot;out of shape&quot;- I&#039;m the fittest I&#039;ve ever been and I&#039;ve always done athletics, that&#039;s why it&#039;s so hard to accept reality of my shape now! I feel good though and that&#039;s what keeps me going, and your guys&#039; results haha but it&#039;s so frustrating, I have to constantly pep talk myself about the greater goal of health :D﻿</description>
		<content:encoded><![CDATA[<p>lol noob <img src='http://personalhealthvideos.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' />  What is &#8220;out of shape&#8221;- I&#8217;m the fittest I&#8217;ve ever been and I&#8217;ve always done athletics, that&#8217;s why it&#8217;s so hard to accept reality of my shape now! I feel good though and that&#8217;s what keeps me going, and your guys&#8217; results haha but it&#8217;s so frustrating, I have to constantly pep talk myself about the greater goal of health <img src='http://personalhealthvideos.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> ﻿</p>
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		<title>Comment on Anorexic to pristine health, fitness &amp; beauty. Freelee&#8217;s personal story. by durianriders</title>
		<link>http://personalhealthvideos.net/anorexic-to-pristine-health-fitness-beauty-freelees-personal-story/comment-page-1/#comment-36533</link>
		<dc:creator>durianriders</dc:creator>
		<pubDate>Fri, 18 May 2012 01:57:59 +0000</pubDate>
		<guid isPermaLink="false">#comment-36533</guid>
		<description>veganic﻿</description>
		<content:encoded><![CDATA[<p>veganic﻿</p>
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	<item>
		<title>Comment on Anorexic to pristine health, fitness &amp; beauty. Freelee&#8217;s personal story. by LionBeats20048</title>
		<link>http://personalhealthvideos.net/anorexic-to-pristine-health-fitness-beauty-freelees-personal-story/comment-page-1/#comment-36534</link>
		<dc:creator>LionBeats20048</dc:creator>
		<pubDate>Fri, 18 May 2012 01:50:18 +0000</pubDate>
		<guid isPermaLink="false">#comment-36534</guid>
		<description>Yes my sense of humor realizes that you are﻿ Canadian :)</description>
		<content:encoded><![CDATA[<p>Yes my sense of humor realizes that you are﻿ Canadian <img src='http://personalhealthvideos.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Anorexic to pristine health, fitness &amp; beauty. Freelee&#8217;s personal story. by LisaDeeCanada</title>
		<link>http://personalhealthvideos.net/anorexic-to-pristine-health-fitness-beauty-freelees-personal-story/comment-page-1/#comment-36535</link>
		<dc:creator>LisaDeeCanada</dc:creator>
		<pubDate>Fri, 18 May 2012 01:33:40 +0000</pubDate>
		<guid isPermaLink="false">#comment-36535</guid>
		<description>Dear Lionbeats, do you have ANY﻿ sort of sense of humour at all?  Just wondering.</description>
		<content:encoded><![CDATA[<p>Dear Lionbeats, do you have ANY﻿ sort of sense of humour at all?  Just wondering.</p>
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